Apple Fitness+ has introduced new features and content to help users achieve their fitness goals. The subscription service, launched in 2020, now offers multi-week programs focused on Strength, HIIT, and Yoga classes that gradually increase in intensity over time.
One notable addition is the “Back-to-Back Strength and HIIT” program, combining 20-minute workout sessions of these two popular styles. Additionally, there is a “Build a Yoga Habit in 4 Weeks” plan aimed at integrating Yoga into regular fitness routines.
For those beginning their fitness journey, the “Make your Fitness Comeback” program includes Strength, HIIT, and Yoga workouts three times a week for 10 minutes each. This four-week plan is designed to help users progress towards their fitness goals.
Furthermore, Apple Fitness+ now offers new episodes of Time to Walk with celebrities like Mel B, Penn Badgley, and Michelle Monaghan. The Artist Spotlight series returns with playlists dedicated to popular artists, including Grammy winner KAROL G.
Users can also enjoy guest workouts from lifestyle and fitness creator Allie Bennett and dancers Luke and Paul Harwerth. Apple Fitness+ content is accessible on various devices, including iPhone, iPad, and Apple TV, with additional features available when paired with Apple Watch or AirPods Pro.
Subscription to Apple Fitness+ is priced at £9.99 per month or £79.99 per year.
